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How much water?

How much water should we drink?
What effect does not enough water have on the body?

Click here to read more on water.


Fungal Toenails

Do you suffer from fungal infections in your nails?
Treat toenail fungal infection naturally.

Click here to read more on nail fungal infection.


Skin Conditions

Do you suffer from a skin condition? Do you have skin blemishes?
Psoriasis, Eczema, Dermatitis, Spider Veins?

Click here to read more on skin conditions.


Depression

Did you also know Naturopathy can help you get out of that dark cloud and back to your normal self again?

Click here to read more on depression.


Constipation

Let's talk about POO! - Our bowel function is extremely important for good health.
What does good bowel (poo) function look like?

Click here to read more on constipation.


Hair Loss

The most common reason for hair loss is stress, especially long term, chronic stress.

Click here to read more on hair loss.


What is Hair Analysis?

We take a hair or saliva sample and send it off to be tested for over 400 different potential foods, sauces, drinks, fabrics, detergents, shampoos etc... and take the guess work out of potential allergies and reactions.

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What is Iridology?

Iridology involves studying the iris of ones eye with a magnifying torch. By analysing the iris we are able to detect deficiencies and imbalances in the body, as well as levels of stress, trauma or problems which may arise in the body at some point.

Click here to read more on Iridology.

What is Lymphatic Drainage Massage?

Is a form of gentle yet affective body work. Patients who suffer with fluid retention (oedema), swollen arms and/or legs, cellulite and insomnia find great relief from their symptoms with lymphatic drainage treatments.

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Wheat

Wheat and the problem with wheat!

Click here to read more on wheat in Australia.


Bad Breath

How to treat and prevent bad breath.

Click here to read more on treating bad breath.


Bruising

Want to know more about how to treat bruising?

Click here to read more on preventing bruising.


Dandruff

What is dandruff and how to treat it naturally.

Click here to read more on preventing dandruff.


Muscle Cramps

How to prevent and stop a muscle cramping.

Click here to read more on preventing muscle cramps.


Sunspots

Age spots, sun spots, liver spots - ever wondered what they really are?

Click here to read more on preventing sun spots.


Conjunctivitis

That feeling in your eye or eyes that’s heavy, swollen, and after being closed together for some time, hard to pull the eyelids apart. Very common and can be contagious.

Click here to read more on preventing and treating conjunctivitis.

Detox Your Home

This article has been very popular amongst patients. I have recently updated it as over the last decade many new pollutants have been introduced into our lives. Things like mobile phones, plastic drinking bottles, and farmed fish.

Pollution doesn't just cover the inner city. The air inside our homes can also be toxic, such as fumes produced from cooking, open fires and some gas heaters. Even gas emitted from new furniture (VOC) volatile organic compounds. Indoor air quality can be the cause of asthma and other allergic reactions. It can be the cause of ill health, fatigue or just not feeling right. Here are some handy hints.

Click here to read more on detoxing your home.

Prevention and Treatment of Asthma

Asthma is becoming more and more prevalent in 1st world countries. We have to stop and ask ourselves why? And what can we do? In this article I list lots of practical things you can do to help prevent asthma by making your home environment clean and free from allergens.

Click here to read more on preventing and treating asthma.

What a Naturopath Can Do For You

Naturopathy is all about treating the body as a whole.

Naturopaths look into your history and your present, and break down your diet in detail.

Click here to read more on what a Naturopath can do for you.

Weight Loss

It’s really hard when one has been eating wrong for too long. It sort of becomes an addiction. An addiction to food. So what does one do?

Click here to read more on diet and weight management.

Food Combining

Food combining has recently been considered one of the fastest ways to lose weight safely and surely. Weight which will stay off as long as you combine food properly.

Click here to read more on food combining.