Greenacre Natural Therapies Greenacre Natural Therapies

Welcome to Greenacre Natural Therapies situated in Greenacre, near Bankstown and Liverpool, Western Sydney.

My name is Tammy Safi, I have been a fully qualified naturopath, iridologist, nutritionist, herbalist and remedial massage therapist for 25 years. I am also the author of the internationally acclaimed "Healthy Teas". My passion is to restore health successfully to patients using natural herbal and nutritional remedies.

I am Private Health Fund registered, so you can claim a rebate from your fund for some consultations and remedial massage therapy. I provide hypnotherapy, lymphatic drainage massage, herbal remedies, nutrition advice, reiki, acupuncture, remedial and swedish massage, hair analysis and iridology.

Are you frustrated with taking conventional medicines and having to tolerate their side effects? For centuries herbalists around the world have used natural medicines to successfully cure everything from the simple cold to more complicated illnesses. Herbal Medicines are safe for people of all ages, work deep at the root of the cause(s) and often reverse long term illness by rebuilding your body's natural defense.

You are here for a reason, please feel free to browse the website.

Lymphatic Drainage Massage

Lymphatic drainage stimulates the lymphatic system to drain and expel toxins, bacteria and waste products from the body and is useful for people who have a sedentary/indulgent lifestyle, those who have had surgery, experienced trauma, or been exposed to chemicals. Lymphatic drainage massage removes cellulite and fluid retention. It is a form of gentle yet affective bodywork.

Patients who suffer with fluid retention (oedema), swollen arms and/or legs, cellulite and insomnia find great relief from their symptoms with lymphatic drainage treatments. It is also effective for insomnia, constipation, polycystic ovarian disease, hormonal imbalances, nervous tension, chronic fatigue syndrome, poor circulation, and sinus congestion plus an effective way to detox quickly.

The lymphatic system is part of the circulatory system, made up of nodes and lymphatic fluid and it works most effectively if we are exercising on a regular basis and have chemical free bodies. The massage is light and wave-like, assisting the flow of the lymphatic fluid back into the blood system. This non-invasive technique works well for limb and joint pain such as arthritis.

The upper and lower abdomen is made up of an extensive network of lymphatic vessels and lymph nodes. Hence many hormonal conditions such as polycystic ovarian disease and premenstrual syndrome can be balanced with lymphatic drainage massage.

The inability to fall asleep or to stay asleep can be due to an overactive parasympathetic system, triggered by disturbing thoughts or nutritional imbalance. Either way a lymphatic massage once or twice a week will trigger the body's parasympathetic system back to work. This will automatically calm the body allowing sleep to occur when it is time.

Hair Analysis

Here at Greenacre Natural Therapies, we take a hair or saliva sample and send for testing for potential reactions to foods, sauces, drinks, fabrics, detergents, shampoos etc. We take the guess work out of your suffering. Samples are tested for over 600 common Australian foods and other household products including those from Woolworths, Coles and Aldi. Do yourself a favour and get tested to find real relief.

Click to download a PDF Supermarket specific food and household product list from Coles, Woolworths and Aldi.

Click to download a PDF products list from New Zealand, which can be tested by hair analysis to see if you have any allergies or intolerances.

Click to download a sample of a Bio-Compatibility Client Report from a hair analysis test.

Does you pet itch, or seem unhappy with their food? Click to download a PDF of products which can be tested by hair analysis for Animals in Australia.

To learn more please feel free to contact me.

Watch the video below for more information on how I can help you.